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Identify habits, embrace change!

An evening qigong & meditation workshop for healing and growth. Free & open to the public!

The worldview of Chinese Medicine is based on identifying and working with patterns. The ultimate practice is self-cultivation, which can begin as simply as awakening your awareness to the patterns in your life. We explore this worldview and practical ways to change restrictive patterns using qigong and meditation.

 

I am eternally grateful to Kenny Annis and Sky Cafe in South San Francisco for hosting this workshops! After the event, you can choose to stick around and get a delicious bite to eat!

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